Adult Programs

"The difference between what we do and what we are capable of doing would suffice to solve most of the world's problem. - Mahatma Ghandi"

Karate training can teach you how to acheive your goals while helping you release the stresses of the day. At Pro-Style Karate and Kickboxing Kanata we offer the lastest and most advanced training programs for adults of all ability levels. If you are just beginning in karate and martial arts training we have a warm and friendly family atmosphere for you and your children to learn in. If you are a seasoned martial artist or karate student, we offer advanced training taught by many world class instructors. We offer cardio kickboxing classes for those interested in getting into shape as well as kickboxing classes for those looking to spar.

Pro-Style Karate is led by Master John Laroda, a fifth degree black belt with 26 years of martial arts experience. He teaches Kanata's finest karate and is proud of the excellence his students acheive.

 

Pro-Style Cardio Kickboxing is the best workout in Kanata and our varied classes offer a full body workout everyday of the week. With 11 classes a week, Pro-Style Cardio in Kanata will get you in shape in no time.

 

Pro-Style Kickboxing is for those who are interested in more competive training and a chance to move around a ring. These classes will get you in shape while learning the techniques of kickboxing. We have also implemented a belt system to better help monitor your progress.