Brown to Black

In Order To Be Able To Go For Your Black Belt Testing, You Must First Perfect All Of The Listed Techniques.

TEWAZA

- (27 MOVEMENTS)

KATAS
# 1. TAIKYOKU SHODAN
# 2. HEIAN SHODAN
# 3. SHI HO HAI
# 4. HEIAN NIDAN
# 5. HEIAN SANDAN
# 6. HEIAN YODAN
# 7. SEI SAN
# 8. BASSAI DAI
# 9. HEIAN GODAN
# 10. BASSAI
# 11. TEKKI SHODAN
# 12. CHINTO
#13. 1st BO KATA
# 14. OWN - TRADITIONAL KATA
# 15. OWN - BO KATA


STANCES
- READY STANCE (HACHIJI DACHI)
- FRONT STANCE (ZENKUTSU DACHI)
- HORSE STRANCE (KIBA DACHI)
- BACK STANCE (KOKUTSU DACHI)

BLOCKS
- FACE BLOCK ( JODAN UKE)
- OUTSIDE CHEST BLOCK (SOTO UKE)
- INSIDE CHEST BLOCK (UCHI UKE)
- LOW BLOCK ( GEDAN UKE)
- KNIFE HAND BLOCK (SHUTO UKE)

KICKS
- FRONT KICK (MAE GERI)
- SIDE KICK (YOKO GERI)
- BACK KICK (USHIRO GERI)
- ROUND HOUSE KICK (MAWAHI GERI)
- HOOK KICK (MAWASHI USHIRO GERI)
- SPINNING BACK KICK (SPINNING USHIRO GERI)
- JUMPING ROUND HOUSE KICK (TOBI MAWASHI GERI)
- 360 SPINNING HOOK KICK ( 360 TOBI SPINNING MAWASHI USHRIO GERI

PUNCHES
- STEPPING PUNCH (OIZUKI)
- BACK FIST (KIZAMIZUKE)
- REVERSE PUNCH (GYAKUZUKE)

KION KUMITES
- 5 FACE
- 5 CHEST
- 5 LOW

BREAKDOWNS
- 15 BREAKDOWNS ~ JUNIORS MUST KNOW

SELF DEFENCE
- 5 SELF DEFENCE TECHNIQUES