Fitness for Life

This program is great for parents while their kids are in karate class, or just any teen or adult looking to get in great shape and feel good! Our two classes in the program, Circuit Training & Kickboxing, are high energy, suitable for all fitness levels, and lots of fun!

1 week of Fitness for Life for $29.99

Call Now (613) 599-5959

MondayKickboxing Drills
TuesdayKickboxing Drills
WednesdayCircuit Training
ThursdayKickboxing Drills
FridayCircuit Training