Pro-Style's Karate

Pro-Style Karate in Kanata emphasizes a balanced approach to Karate training, with equal focus on basics (kihon) , traditional forms
( kata ) , and light contact sparring (kumite) .

Our chief instructor, Master John Laroda, teaches karate from both the Chito Ryu and Shotokan styles of karate.

In addition, self-defence techniques are practiced and members of the Black Belt Club are instructed in weapon (bo) katas.

The Karate training that Pro-Style Kanata offers builds confidence and self-esteem. The achievement process of earning belts and degrees earns recognition and respect from peers, and not to mention personal achievement and success.

Pro-Style Karate in Kanata can teach your children to develop a positive attitude, which can make all the difference in the future.

Pro-Style Karate in Kanata also teaches students to become an individual within a group. It is based on respect for you and others and therefore addresses peer pressure.

Discipline and Goal setting are other important lessons taught in Martial Arts. Through belt testing, students learn this very important principle along with discipline needed to make their goals reality. Goal setting carries over into every day life in school, home and personal ambitions.

The best part of learning Karate at Pro-Style Kanata is that it is fun! Lessons such as above are often taught by lecture - karate is taught by example and doing! It is a great fitness regime - combining strength, flexibility, co-ordination and cardiovascular workouts.

Pro-Style Kanata offers Karate programs for all ages including:

  Little Dragons Karate (ages 3-5)
  Adult Karate Programs
  Childrens Karate Programs

KARATE FOR THE WHOLE FAMILY

"Your family can achieve Black Belt Excellence Together!"


In a world where families have less time for each other, here's one activity that can bring you all together. Many parents who have enrolled their children in Karate have decided to join in. It's a terrific source of togetherness and family spirit. Come and discover this enjoyable activity for the whole family and meet some of the many families studying Martial Arts!